Spinal Health Week (23-29 May) is just around the corner. This year Spinal Health Week has the theme ‘Back Your Inner Athlete’ and will focus on how people can live and perform better through good spinal function, reducing pain, improving posture and taking care of their health. The Chiropractor’s Association of Australia through Spinal Health Week supports the World Health Organisations goal of reducing global inactivity to 10% by 2025. Currently the World Health Organisation suggests that globally 31% of the adult population is inactive which leads to approximately 3.2 million deaths each year. This years Back Your Inner Athlete campaign will focus on how chiropractic can help reduce pain, improve posture and activate performance and therefore reduce inactivity in Australia. Spinal Health Week is a great reminder to get your spine checked. If you are in Brisbane City and would like to find out how your spine is functioning, discover ways to be more active and live a healthy lifestyle feel free to contact me for more information.