Posture Correction Brisbane

Do you work in an office environment or in a seated position almost all day, every day? Then chances are your posture is a little bit off. According to the Australian Institute of Health, about 4 million Australians (16% of the total population) have back problems – and our increasingly sedentary lifestyles are a large reason for this, as well as our addiction to tilting our necks to look at our mobile phones.

As Brisbane-based chiropractors, we see plenty more reasons for incorrect postures, but no matter the reason, we can help. If you’re seeking posture correction Brisbane, chiropractors – Dr Miki Humphrey and Rob Simms-Reeve – can help you feel more comfortable and have techniques and stretches to assist with your posture!

Dynamic Chiropractic: Your Path To Enhanced Wellbeing

Posture correction is more than just adjusting your sitting or standing position: it involves addressing the alignment of your spine and musculoskeletal system, and why it may be out of alignment. As skilled chiropractors, Dynamic’s team understands the crucial role that proper spinal alignment plays in overall health and its impact on posture. Here’s what you can expect from posture correction Brisbane with Dynamic Chiropractic.

Comprehensive Postural Assessment

Our chiropractors, skilled in posture correction Brisbane, will conduct a thorough postural assessment to identify any misalignments, imbalances, or areas of concern. This assessment may involve observing your standing and sitting postures, analysing your gait and checking for any muscle imbalances.

Individualised Treatment Plans

Based on the postural assessment findings, your chiropractor will create a personalised treatment plan tailored to your unique needs. This plan may include spinal adjustments, therapeutic exercises, stretching, and other chiropractic techniques to correct misalignments and improve posture.

Muscle Strengthening And Flexibility

Posture correction often involves addressing muscle imbalances and weaknesses that contribute to poor posture. Chiropractors can guide you through exercises and stretches to strengthen and increase flexibility in specific muscle groups, promoting better posture.

Ergonomic Education

Your chiropractor will provide ergonomic education to help you maintain proper posture during everyday activities, such as sitting at your desk, lifting objects, or using electronic devices. Small adjustments in your daily habits can make a significant difference in preventing posture-related issues.

Ongoing Monitoring and Support

Posture correction is a journey, and your chiropractor will monitor your progress throughout the treatment. Regular check ins and advice on how to do your stretches correctly will ensure that you stay on track and achieve the best possible results.

Book Your First Appointment, And Get Comfortable!

Ready to be more comfortable in your everyday life? Book your first appointment and any ongoing appointments with Dynamic Chiropractic online. Being Brisbane CBD-based, we have regular bookings open to both new and current patients, allowing you to fit your chiropractic care into your busy schedule.

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