Chiropractor Health Tips: Posture HEADS UP – TEXTING IS LITERALLY A PAIN IN THE NECK Here is some good information about how to prevent text neck from the Chiropractor’s Association of Australia. This is a common problem I see as a chiropractor in Brisbane CBD. The number of people using mobile devices has increased year on year and continues to … Read More
Chiro Advice: Tips for hot seating offices
Hot seating is becoming very popular in large offices. The idea of hot seating is that rather than having a set desk to work from office workers must move around different desks day to day. While this may solve some HR problems it certainly isn’t great for their workers posture and spine health. In an ideal world it would be … Read More
Chiro Tip- Pilates for core strength
Pilates is a workout and training system that was developed by Joseph Pilates in the 1920’s. He originally designed this system of training to rehabilitate dancers from injury. Over the years pilates has gained popularity in the mainstream gym environment and classes can now be found in most gyms or pilates studios. Pilates is a movement system that works on … Read More
Designer bags, smartphones and high heels could affect your posture say NZ chiropractors
Your choice of handbag and how you carry it may be affecting your health long term, according to the New Zealand Chiropractors’ Association. NZCA spokesperson and chiropractor Dr Cassandra Fairest explains: `Regularly carrying a large, heavy bag, texting and looking down can cause an alteration in your natural posture. When you add the combination of high heels it becomes a … Read More
