I have teamed up with a great personal trainer this week, Rob Simms- Reeve from Fitness First Elizabeth Street to give some great health and training tips. I love that my chiropractic practice is based from this gym as I have access to some amazing health professionals and we can work together as a team to help our clients move … Read More
Q and A with A Brisbane Personal Trainer Ritchie
Q: How long have you been a PT at Elizabeth Street Fitness First? A: I started here at Elizabeth street when the club opened just over 4 years ago now. Q: What is your training philosophy? A: My training philosophy would be “Train With Purpose” identify what exactly it is that you want to achieve from your body and train … Read More
