Chiropractor Tips: Preventing jaw pain

As a chiropractor I see a lot of people coming in for chiropractic appointments due to pain in their jaw or neck pain and headaches which are linked with jaw tension. TMJD or jaw dysfunction is surprisingly common and can cause a number of issues in the neck and jaw region such as acute jaw pain, headaches, neck pain, jaw … Read More

Chiropractor Health Hack- Treadmills and injury prevention

health-hack-treadmill-blog

Been a chiropractor in Brisbane and working from Fitness First Elizabeth Street I see a lot of people exercising on the gym treadmills. Treadmills have been a convenient alternative to walking or running outdoors and at this time of the year it is understandable why so many people use them. There are however a few injury concerns around logging too … Read More