Hot seating is becoming very popular in large offices. The idea of hot seating is that rather than having a set desk to work from office workers must move around different desks day to day. While this may solve some HR problems it certainly isn’t great for their workers posture and spine health. In an ideal world it would be … Read More
Posture tips for upper back pain
Upper back pain or thoracic spine pain is a very common complaint. It is especially common in people who work at desks day in and day out. Poor desk set up and long hours in a stationary position tend to generate tension and pain in the upper back. Here are some posture tips to assist with the prevention of upper … Read More
